Amount of Magnesium, Mg in Snacks, granola bar, fruit-filled, nonfat

Snacks

In 100 g (Grams) of Snacks, granola bar, fruit-filled, nonfat there is 50 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Snacks, granola bar, fruit-filled, nonfat.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Snacks, granola bar, fruit-filled, nonfat

Snacks, granola bar, fruit-filled, nonfat is a type of Snacks. The most significant nutrients in Snacks, granola bar, fruit-filled, nonfat are listed below.

Water	13.7 g	13.7%
Energy (calorie)	342 kcal
Energy (joule)	1431 kJ
Protein	5.9 g	5.9%
Total lipid (fat)	0.9 g	0.9%
Ash	1.9 g	1.9%
Carbohydrate, by difference	77.6 g	77.6%
Fiber, total dietary	7.4 g	7.4%
Sugars, total	45.24 g	45.24%
Sucrose	33.51 g	33.51%
Glucose (dextrose)	4.27 g	4.27%
Fructose	7.46 g	7.46%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	24 g	24%
Calcium, Ca	3 mg
Iron, Fe	4 mg
Magnesium, Mg	50 mg	0.05%
Phosphorus, P	122 mg	0.12%